About time to put down the pizza and start getting fit! It might be fall going into winter but you'll probably need the extra 2 seasons to get in shape for next summer. Well i found a great way to help you not just get fit but it might even improve your cool rating by a few decibels... err well that is if u do it right, if not you will be guaranteed to look like a total idiot, or edyot as they'd say in Jamaica. No matter what, have fun, enjoy yourself and give the pizza a break!
And like Elephant Man say, you dont need to stop drinking or even take off your 5 lbs of jewelry to do this! And for the ladies, sketel gear is optional but results improve the slutter you look.
AHHAHA Ele, big up, most respect don.